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Meal plan

ID: vztfW1coa2DGxmg

By guest

Generated on 2025-09-10 07:25:07

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 76.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 86.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!