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Meal plan

ID: r4fTrNlwpG7RAhI

By guest

Generated on 2025-07-30 19:26:53

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!