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Meal plan

ID: N3gAYk-jYXR64EE

By guest

Generated on 2026-07-12 07:19:59

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 356.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!