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Meal plan

ID: R8zCJDC7wjbyyB4

By guest

Generated on 2025-06-17 17:53:00

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blue Cheese Recipe

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 74.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!