Here is your personalized meal plan!
Meal plan
ID: eYKFExGS8JrzXMI
By guest
Generated on 2025-03-19 06:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 59.0 gEnergy:
210.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hazelnut Fudge
1 serving = 57.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!