Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hxab5oRWlRI1-ko
By guest
Generated on 2025-08-28 06:15:46

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Glazed Onions
1 serving = 80.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Fudge Ripple
1 serving = 95.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!