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Meal plan


ID: cLdp2HtH0DCLwAo
By guest
Generated on 2025-06-30 16:55:34

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sauteed Bean Curd
1 serving = 69.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!