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Meal plan

ID: pO13wFDCMAHPObY

By guest

Generated on 2025-08-20 06:37:42

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Honey Apple Ribs

1 serving = 84.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!