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Meal plan


ID: _vU7RlMNb4B4S1Y
By guest
Generated on 2025-08-20 22:14:28

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 66.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 34.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Quiche Pastry
1 serving = 82.0 g
Energy: 304.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

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