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Meal plan

Regenerate
ID: PiEf9VVQKgDueao
By guest
Generated on 2026-07-11 19:56:13

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 98.0 g
Energy: 188.0 kcal
Protein: 27.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!