Here is your personalized meal plan!
Meal plan
ID: v7KfQJ2IXHvJj4Q
By guest
Generated on 2025-03-17 15:28:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 79.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 81.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!