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Meal plan

ID: XEl9sg_rUBNFQB4

By guest

Generated on 2025-03-18 23:33:03

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 70.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 59.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!