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Meal plan


ID: l-GPKvAIf-msFDc
By guest
Generated on 2025-08-15 14:20:52

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Balsamic Wings
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!