Here is your personalized meal plan!
Meal plan
ID: AQ3jm7uCWvS4oeo
By guest
Generated on 2025-05-10 09:48:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 90.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!