Here is your personalized meal plan!
Meal plan
ID: nNJOwiDqtzu_gc0
By guest
Generated on 2025-05-02 04:07:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 95.0 gEnergy:
123.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 66.0 gEnergy:
134.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!