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Meal plan

Regenerate
ID: U3RJWfhCkdjD3Js
By guest
Generated on 2025-08-22 01:26:02

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Energy Balls
1 serving = 56.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 89.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!