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Meal plan


ID: ZkEx3bIEOdSLnCk
By guest
Generated on 2025-08-06 21:40:47

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bayou Drop Biscuits
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Maple Glazed Ribs
1 serving = 86.0 g
Energy: 136.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!