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Meal plan

Regenerate
ID: id6wKxMzpmPq5mM
By guest
Generated on 2025-04-20 22:09:39

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 100.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!