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Meal plan

ID: Yj3BKY3Lcjtw8O8

By guest

Generated on 2025-03-19 14:43:09

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!