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Meal plan

Regenerate
ID: 56qXPN7Ov87FZq4
By guest
Generated on 2025-03-17 17:00:40

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 86.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!