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Meal plan

Regenerate
ID: Dr2TpFb3ocZjeuU
By guest
Generated on 2025-03-20 10:08:43

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 58.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!