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Meal plan


ID: 5uaoz115xzRxg50
By guest
Generated on 2025-08-13 19:32:31

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Teriyaki Glaze
1 serving = 62.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

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