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Meal plan

ID: jAlp-qQcTGjnwwM

By guest

Generated on 2025-06-25 06:34:39

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 333.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!