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Meal plan

ID: NQ3n94NEAdVzimQ

By guest

Generated on 2025-09-10 12:16:58

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!