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Meal plan

ID: tnl_oKWV7S-GAp0

By guest

Generated on 2025-07-17 21:47:06

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 81.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 80.0 g

Energy: 103.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!