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Meal plan


ID: y0TlK8Dbn_j7rTc
By guest
Generated on 2025-08-25 00:29:08

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 85.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Dill Soda Scones
1 serving = 83.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

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