Here is your personalized meal plan!
Meal plan
ID: y0nGgS-Y6BCMItE
By guest
Generated on 2025-04-19 19:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 58.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 96.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!