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Meal plan


ID: 26OPegyZaQcN5vc
By guest
Generated on 2025-03-19 12:49:10

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 83.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cheaters Fudge
1 serving = 85.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!