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Meal plan

ID: GaZ26UxXc6Q0ws8

By guest

Generated on 2025-06-16 23:06:24

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 56.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

English Scones

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!