Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8eMCTkGiICs_kmo

By guest

Generated on 2025-08-21 15:52:54

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!