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Meal plan

ID: 4rRHqoUFtED_70w

By guest

Generated on 2026-04-23 20:00:17

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 98.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 99.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!