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Meal plan

Regenerate
ID: -nDlEt1yCP77TvE
By guest
Generated on 2026-04-21 11:17:06

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 71.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 86.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!