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Meal plan

ID: Os2T9upRrsLI_iI

By guest

Generated on 2025-07-25 21:13:37

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 149.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!