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Meal plan

ID: paVzsfRLHADfi-k

By guest

Generated on 2025-03-23 03:52:10

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 96.0 g

Energy: 283.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 84.0 g

Energy: 133.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!