Here is your personalized meal plan!
Meal plan
ID: NhqGfXUfKjxw2KQ
By guest
Generated on 2025-04-03 05:23:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 67.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!