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Meal plan

ID: nPMCZm70NhGKjGE

By guest

Generated on 2025-06-17 18:42:30

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!