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Meal plan

Regenerate
ID: qs2Jju5MORU4fxg
By guest
Generated on 2025-04-24 11:58:29

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!