Here is your personalized meal plan!
Meal plan
ID: qlay8nKa6PLUFZk
By guest
Generated on 2025-04-21 03:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 57.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Orange Butter
1 serving = 70.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!