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Meal plan

Regenerate
ID: blYHeWDLuyoYhX8
By guest
Generated on 2025-03-18 11:05:32

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Mousse
1 serving = 56.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!