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Meal plan

ID: 4YSI5gbfkWkT2Qc

By guest

Generated on 2025-03-18 07:49:21

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 253.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 153.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!