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Meal plan


ID: xWbqAioDq8GzAjY
By guest
Generated on 2025-04-21 00:49:01

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pumpkin Lace Cookies
1 serving = 63.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Magic Muffins Recipe
1 serving = 71.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

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