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Meal plan

Regenerate
ID: PzHTFfYNHG4PaNQ
By guest
Generated on 2025-04-20 03:44:16

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 66.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!