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Meal plan

ID: 0pMD4WEQQM-oYA0

By guest

Generated on 2025-04-23 21:23:39

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!