Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: noH99_5oYC82Ixc

By guest

Generated on 2025-07-16 19:33:09

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruity Frozen Yogurt

1 serving = 69.0 g

Energy: 95.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 64.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!