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Meal plan


ID: l6aGoFpIguXC8qM
By guest
Generated on 2025-03-21 00:44:42

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Amarula Fudge
1 serving = 89.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 50.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Walnut Vinaigrette
1 serving = 57.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!