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Meal plan

Regenerate
ID: ViUHUVQE1764lWw
By guest
Generated on 2025-08-26 19:09:50

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 83.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!