Here is your personalized meal plan!
Meal plan
ID: i6Q28dDn-VEO9rQ
By guest
Generated on 2025-03-17 17:54:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Swedish Farmer Cookies
1 serving = 78.0 gEnergy:
334.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 92.0 gEnergy:
364.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!