Here is your personalized meal plan!
Meal plan
ID: 36UOpbyR-06CJIg
By guest
Generated on 2025-08-07 14:10:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 73.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 68.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!