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Meal plan


ID: aDY308xEfqajUKc
By guest
Generated on 2025-03-18 01:12:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 95.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 68.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!