Here is your personalized meal plan!
Meal plan
ID: hXSR8MUdUYZcHdY
By guest
Generated on 2025-07-12 00:30:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 65.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!